A living room for the soul
Creative, down to earth therapy serving California and Arizona
Mosaic Family Therapy
A living room for the soul
What to expect
​How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth.
I think of therapy as a living room for your soul and life to explore and process your thoughts, emotions, patterns, and relationships. The goal of Mosaic Family is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life.
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You may be coming to sort out emotions, behaviors, role and dynamics in families, and learn skills that will grow you into a healthier human. You may be experiencing grief and loss, depression or anxiety, trauma, relational concerns, or compulsive/addictive tendencies and our goal is for you to have a safe space to sort out life. During your first visit we will likely kick off our shoes (literally) to begin with an honest conversation to get to know one another and map out what brings you in and where we are going.
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The more comfortable you feel in this space, the harder we will both work and the more growth will occur.
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** Big news for 2026**
Ingrid relocated to Scottsdale, AZ in 2025 and continues to carry a caseload in San Clemente and return 1-2 times a month for in person sessions with virtual offered in between.
As of January 2026, Mosaic Family Therapy in Scottsdale, AZ is open. Same email and phone number to contact with an in person location at: 7272 E. Indian School Rd. Suite 540 Scottsdale, AZ 85251
Mosaic Family Therapy is in network with Cigna and United in both California and Arizona
EMDR is a way of life and practice at Mosaic Family.
It is trauma-informed care to reduce anxiety, tackle negative and limiting beliefs about self, treat phobias, and reprocess trauma of all scales and intensities. EMDR is evidence-based with over 30 years of research and clinical data to provide somatic results and help your nervous system, mind, and body feel better.​
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For more about EMDR, please visit https://www.emdria.org/about-emdr-therapy/
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Ingrid and Julie work with--
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- Anxiety
- Depression
- PTSD
- Trauma
- Life transitions
- Codependency and people pleasing
- Family systems
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Ingrid also works with addiction (substance, alcohol, and process/compulsive behaviors) and recovery, as well as partners of those struggling with addiction.
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